Sports & InjuryRecovery
Canmore and Banff draw the world’s most active people — and with that comes a steady stream of serious injuries. Lisa’s sports injury protocols combine ART, therapeutic massage, BIOFLEX laser, and taping to get local athletes and visiting adventurers back in action fast.
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Common Bow Valley sport injuries
From weekend warriors to elite athletes — the same tissue, the same mechanisms, the same treatment approach.
Injured on your Banff trip? We can help.
Millions of people visit Banff and Canmore each year — and injuries happen on the trail, on the slopes, and at the crag. Lisa’s clinic is 10 minutes from Banff town centre and offers same-week and often same-day appointments for acute injuries.
Climbing, skiing, and paddle sports commonly strain the rotator cuff. ART addresses adhesions in supraspinatus and subscapularis; massage and laser manage the inflammatory load.
Classic trail running and cycling overuse injury. ART and myofascial release address the lateral chain — TFL, glute med, and the band itself — more effectively than stretching alone.
Hikers and runners presenting with heel and arch pain. Plantar fascial release, calf and peroneals, and functional taping provide meaningful relief within a few sessions.
Lateral and medial epicondylitis from climbing, paddling, and racquet sports. ART and BIOFLEX laser target the tendon insertion — the combination that changes outcomes most reliably.
Skiing MCL strains, patellar tracking dysfunction, and runner’s knee — combining structural tissue work, laser for the joint, and functional taping for return to sport.
Grade I–II ankle sprains and Achilles tendinopathy respond well to ART and laser in combination with functional rehabilitation taping to support the return to trail.
Specialist protocols for shoulder, elbow, and finger overuse.
ITB syndrome, plantar fasciitis, knee tracking.
MCL strains, knee rotational injuries, shoulder dislocations.
Acute injuries get priority booking.
Book securely via Jane App — online or by phone
Available for all services.